GB No. 1, autumn 1989
SOLAR BOX COOKER
Usually exploitation of alternative 
sources of energy (solar energy, wind, biogas, 
waves, sea inflow- outflow) is bound up with 
very high costs. But there is an exception. 
Solar box cookers are even cheaper then camp- 
fires, moreover they are fully environment 
friendly.
* * * * * *
To make your own cooker which cooks 10-15 
lbs. (4.5- 7 kg) of food on sunny days you 
will need:
- Corrugated cardboard: 2 large boxes, 19"x23" 
x8.5" (48cm x 58cm x 22cm) and 24"x28"x10" 
(61cm x 71cm x 25cm), or cardboard to make 
them and several extra pieces. The boxes can 
be proportionally bigger. If you don't have 
enough big cardboard pieces you can overlap 
and glue together smaller pieces. The outer 
box can be of material other than cardboard 
(such as wood).
- A piece of cardboard about 30"x34" (76cm x 
86cm) to make the lid (about 24.2"x28.2").
- Glass pane about 20"x24" (50cm x 61cm) 
- slightly larger than inner box.
- Glue- a pint of water-based whiteglue or 
carpenter's glue.
- Aluminum foil- about 75 feet x 12" wide (23m 
x 30cm).
- Insulation- crumpled newspaper or clean, dry 
straw, rice hulls, etc. Must withstand high 
temperatures.
- Large tray thin metal (or foil covered piece 
of cardboard) for inside bottom. Paint top 
inside with black tempura or high-temperature 
black paint.
- Dark coking pots with dark lids.
- Stick or wire to prop reflector, also string 
or cord.
- Silicone caulk or papier mache (shredded 
paper soaked in water, mixed with glue).
- Tools: scissors or knife, bowl or flat pan 
to mix glue, brush or roller to spread glue.
If you have all needed materials you can 
start to build your solar box coker. Please 
remember to glue foil thoroughly to toppers 
and reflector flap to withstand wear and tear, 
using a mix of half glue and half water. On 
other pieces, foil can be just wrapped, taped, 
or spot-glued. Put shiny side out, and overlap 
foil edges slightly.
Now carry out following instructions:
- THE INNER BOX should be foiled both sides.
- THE OUTER BOX - foiled inside only.
- SUPPORTS AND INSULATION. First glue or tape 
small stacks of 2" (5cm) cardboard squares to 
make 8 supports in bottom of outer box. Fill 
rest of bottom with small balls of newspaper 
or other insulation material. Then place inner 
box so that there is 2.5" space between the 
two boxes, on each side.
There are many ways to insulate the sides. 
Crumpling newspaper is one way; a little 
crumpled newspaper with four foiled insulator 
pieces (one on each side) is even better. The 
bottom of each insulator piece is against 
outside box, and the top is against inner box, 
with crumpled newspaper in the spaces. Other 
clean, dry materials may be used, such as 
wool, straw, rice hulls.
For hotter box add foiled layers.
While cooking, a well-insulated cooker should 
not feel hot on the outside, exept the glass.
- SEALING THE SPACE BETWEEN THE BOXES WITH 
TOPPERS. When all insulation is in you must 
throughly seal the top space between the two 
boxes with 4 cardboard toppers. The two short 
and two long ones are foiled on both sides 
just to outside fold.
- THE LID WITH REFLECTOR FLAP can be made 
several ways, but must provide a snug-fitting 
seal. After a basic lid is made, cut three 
sides of an opening that will frame the glass 
"window" (about 19"x23"- 48cm x 58cm). Fold 
back the flap created from the 3 cuts and foil 
its inside surface to make the reflector. Put 
silicone caulk or papier mache around edge of 
glass on one side. Then press glass into 
inside of lid so that there is a complete seal 
all around.
- THE PROP STICK. This shows just one way to 
prop up the reflector flap to reflect sunlight 
into the box. The pointed stick is tied to the 
flap and its free end is set in one of the 
holes in a stick glued to the lid. The string, 
which is anchored to the lid, then loped 
through the corner of the flap and back to the 
stick, is tightened to hold the flap. A 
simpler prop can be made by notching a stick 
at both ends and tying with strings, or stiff 
wire can be used.
- BLACK LINNER TRAY. On the bottom of the 
inner box place a black thin metal tray. It 
catches spills and also draws heat to the 
cooking pots. A cardboard piece covered with 
aluminum foil painted black will work.
- DARK COOKING POTS WITH LIDS. It is important 
to use dark pots with dark, tight-fitting 
lids. Metal, enamelware, ceramic, or brown 
glassware work well.
* * * * * *
If your cooker is ready please read some 
tips before you start to cook.
- Before cooking food for the first time in 
new solar box cooker is to let it heat empty 
in the sun for several hours to be sure all 
paint and glue is dry and won't give off 
fumes.
- Get it on early, don't worry about stirring, 
burning or overcooking. The cooker works best 
when the sun is high in the sky. It is hard to 
overcook foods; you don't have to be around 
when they are ready to eat. Several hours more 
in the cooker won't hurt most foods; meats 
just get more tender. Foods won't burn, so 
there is no need to stir or check on them 
until you are ready to eat. Also you can close 
the reflector flap on the glass and put a 
blanket over the cooker to keep food hot 
longer.
- Foods will cook if there is at least 15 
minutes of sunshine each hour.
- To dried foods such as beans, rice, maize, 
quinoa and millet the normal amount of water 
should be added. No water is added to fresh 
meat, fish, chicken or fresh fruits and 
vegetables suchas potatoes, beets, carrots, 
squash, yams, apples. They cook in their own 
juies, making them even more flavorful.
- The time it takes to cook varys with the 
total amount of food (more food will take 
longer to cook), types of pots used, the 
amount of sunshine available (whether it is 
partly cloudy), and the types of food.
- The easy-to-cook foods are: white rice, 
chicken, fish, most fresh vegetables, milet, 
quinoa, barley, cakes- two hours in good sun.
- The medium-to-cook foods are: maize, brown 
rice, potatoes, lentils, beans (blackeyed), 
apples, baking bread- three hours.
- The hard-to-cook foods are: dried beans 
(red, pinto, kidney, black), dried split peas, 
large meat roasts- from four to five hours.
- You don't have to move the box to follow the 
sun, unless you want hotter temperature (the 
day is cloudy, or the sun is at a lower angle, 
or the quantity of food is large). Usually you 
just face the cooker so that halfway through 
the cooking time the cooker will be facing the 
sun most directly.
- Remember- pots inside the cooker get hot. 
Use potholders. And when lifting lid, be 
careful of hot steam.
- Disease-causing microbes are killed when the 
water, or other liquid is heated in a solar 
box cooker to 65 C (boiling is not necessary).
* * * * * *
Some people paint the outside box if it 
is cardbord, or cover it with contact paper to 
protect it. Cardboard solar box cookers have 
been known to last ten years and more. As long 
as any holes are sealed and you from time to 
time patch torn places in the aluminum foil 
your cooker should serve you for many years.
Solar box cooking has been used regularly 
for over ten years in several parts of the 
world, and new uses are still being 
discovered. Try everything, and let the Solar 
Box Cookers International know what you learn 
so that they can share new discoveries with 
others around the world. Please tell them 
problems you encounter and how you solved them 
if you did, so they can share that knowledge. 
You can help to spread information about that 
way of cooking to millions of people in 
sunrich parts of the world who now spend 
countless hours gathering scarce wood for 
cooking fuel.
 Fig. 1. The solar box cooker:
Fig. 1. The solar box cooker:
1 - foiledref lector, 2 - glass window, 3 - lid, 4 - insulation.
Prepeared by Piotr Rymarowicz
on the basis of the papers of
SOLAR BOX COOKERS INT.
1724 Eleventh Street
Sacramento CA 95814
916 4446616, fax 4478689
GB No. 1, autumn 1989 | Contents